Beautiful ageing is for everyone and therefore also for you. It took me a while to realize that it really is. Anyone can really age well. Your mindset is perhaps the most important. To be honest, getting older has frightened me more than once. So, around the age of fifty, it could occasionally fly over […]
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Good news for the worriers among us (including myself). Worrying can be mastered to a large extent, so you can make your life a little easier. You also have much more time and energy for beautiful thoughts that make you happier and happier. Worrying is hardly unknown to anyone, but excessive worrying is not for […]
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Everyone knows that exercise is essential for healthy aging. We cannot prevent ourselves from getting older, but we can prevent how we grow old, and that includes not only healthy eating but also exercise. I have done many different sports in my life, but for me fitness together with strength training and play has been […]
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In a few weeks, everyone’s life has changed enormously because of the Corona. No one can escape this pandemic and he touches everyone at the core of their existence. We live in a time that we have never experienced, and which is not over quickly. Many people feel insecure, anxious and confused, which is quite […]
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Classic Gazpacho is the perfect soup for a hot day. I think it is one of the tastiest Spanish dishes, it is light and fresh, but also good filling. The advantage is that it is very easy to make, and you do not have to stand over a warm fire on a hot day. There […]
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Β One of the most beautiful terraces in Madrid is that of Taberna Arzabal Museo Reina Sofia. I have been there a few times during my last stay in Madrid and would definitely like to go back next time. The terrace of Taberna Arzabal is located near the Reina Sofia museum. If you have just […]
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Β You can find the recipe for the most delicious Golden Milk here. I was not a tea drinker at all, and I confess, not even a milk drinker until I came across the Golden Milk recipe or Tumeric Tea a few years ago. The recipe sounded exciting and out of curiosity and because I […]
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Lately, I read more and more articles about multitasking. And not about how it should be done and that it is all so great, but that research shows that it is not so good for you. And I think that’s great news. Finally, I am freed from multitasking! For years I have tried to do […]
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There are so many beautiful things to see and do in Milan, but what I think is one of the highlights in the city is the theatre La Scala. This most famous opera building in the world is very worthwhile to visit. The theatre is really beautiful with all the gold and red plush and […]
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The tastiest tarte tatin with tomatoes is a variation on the original tarte tatin with apple. Tarte tatin is actually an inverted apple pie, originally from France. There are countless variations on this cake, but mostly with sweet ingredients such as apple or peach. This savory tarte tatin with tomatoes is very surprising in taste. […]
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Β For a short city trip, you do not think so quickly, but Helsinki is definitely a must for a weekend away. The climate is colder than here and the greatest chance of good weather is in the months of May to August. The city is only two hours flight from Schiphol Amsterdam, so the […]
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Lavender is a very powerful plant with beautiful purple flowers that are very popular. The plant can be found in almost every garden or balcony. They are the flowers from which the lavender oil is extracted. But did you know that this lavender oil is also one of the most used essential oils? It has […]
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This summery pasta with zucchini, lemon and pine nuts is the best for summer and is at the top of my list of favorite pasta recipes. This lukewarm salad with delicious ingredients such as zucchini, lemon and pine nuts is simple to make and very quickly finished and looks very nice. A pasta salad always […]
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Do you recognize that: music that makes you so happy? I am always very happy when I listen to the old songs from the Motown label. Motown Records is the name of the famous American record label, founded in Detroit, in 1959 by Berry Gordy. You can say that Motown has transformed the entire music […]
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Β This appetizer with avocado is deliciously fresh, healthy, and super easy to make. I ate avocado prepared this way for the first time in Rwanda last year and thought it was super tasty. I have already prepared it several times at home. So far everyone I have put it before has been very enthusiastic […]
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